Everybody's Free (To Feel Good)

Quite a while back, Tim, a very good friend of mine, sent me a beautiful video ... At that time, i wasn’t writing in a blog, nor paying much attention to anything else but myself. Today, another very good friend of mine, Nahomi, sent me the exact same video. Funnily enough, i knew i had seen it before, and since i really thought it was a beautiful one, i forward it to Tim, with whom i was chatting at that very same moment. He said in hurtful tones that HE was the one who had sent it to me in the first place.


I really think things happen for a reason, that friends do come and go, that the ones you met too early are meant to re-appear in your life eventually, and generally, exactly at the right time. This is exactly what happened to him and me.

And this post, is to celebrate and pay tribute to our re-newed / re-born friendship ... I know for sure now, this one is here to last.


http://www.youtube.com/watch?v=IkUbz_63uco

“ If I could offer you only one tip for the future, sunscreen would be it.

The long term benefits of sunscreen have been proved by scientists whereas the rest of my advice has no basis more reliable than my own meandering experience…I will dispense this advice now.

Enjoy the power and beauty of your youth; oh never mind; you will not understand the power and beauty of your youth until they have faded. But trust me, in 20 years you’ll look back at photos of yourself and recall in a way you can’t grasp now how much possibility lay before you and how fabulous you really looked….You’re NOT as fat as you imagine.

Don’t worry about the future; or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum. The real troubles in your life are apt to be things that never crossed your worried mind; the kind that blindside you at 4pm on some idle Tuesday.

Do one thing every day that scares you.

Sing.

Don’t be reckless with other people’s hearts, don’t put up with people who are reckless with yours.

Floss .

Don’t waste your time on jealousy; sometimes you’re ahead, sometimes you’re behind…the race is long, and in the end, it’s only with yourself. Remember the compliments you receive, forget the insults; if you succeed in doing this, tell me how.

Keep your old love letters, throw away your old bank statements.

Stretch.

Don’t feel guilty if you don’t know what you want to do with your life…the most interesting people I know didn’t know at 22 what they wanted to do with their lives, some of the most interesting 40 year olds I know still don’t.

Get plenty of calcium. Be kind to your knees, you’ll miss them when they’re gone.

Maybe you’ll marry, maybe you won’t, maybe you’ll have children, maybe you won’t, maybe you’ll divorce at 40, maybe you’ll dance the funky chicken on your 75th wedding anniversary…whatever you do, don’t congratulate yourself too much or berate yourself either – your choices are half chance, so are everybody else’s.

Enjoy your body, use it every way you can…don’t be afraid of it, or what other people think of it, it’s the greatest instrument you’ll ever own..

Dance…even if you have nowhere to do it but in your own living room.

Read the directions, even if you don’t follow them.

Do NOT read beauty magazines, they will only make you feel ugly.

Get to know your parents, you never know when they’ll be gone for good.

Be nice to your siblings; they are the best link to your past and the people most likely to stick with you in the future.

Understand that friends come and go, but for the precious few you should hold on. Work hard to bridge the gaps in geography and lifestyle because the older you get, the more you need the people you knew when you were young.

Live in New York City once, but leave before it makes you hard; live in Northern California once, but leave before it makes you soft.

Travel.

Accept certain inalienable truths, prices will rise, politicians will philander, you too will get old, and when you do you’ll fantasize that when you were young, prices were reasonable, politicians were noble and children respected their elders. Respect your elders.

Don’t expect anyone else to support you. Maybe you have a trust fund, maybe you have a wealthy spouse; but you never know when either one might run out.

Don’t mess too much with your hair, or by the time you're 40, it will look 85.

Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia, dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it’s worth.

But trust me on the sunscreen…”

By the way, the song in the video is Everybody’s Free (To Feel Good) – hence my title – by Rozalla.
And for the lyrics, it goes like this ...

Brother and sister
Together we'll make it through
Some day a spirit will lift you and take you there
I know you've been hurting but I've been there
Waiting to be there for you
And I'll be there just helping you out
Whenever I can


'Cause
Everybody's free to feel good x 2


We are a family that should stand together as one
Helping each other instead of just wasting time
Now is the moment to reach out to someone
It's all up to you
When everyone's sharing their hope
Then love will win through